THURSDAY, JANUARY 5
PROGRAM # 9876 11:00 AM PT
Extra Edition: “Delights of Mexican Cuisine” (Program Repeat.)
In this bilingual cookbook, Maria Luisa Urdaneta tackles diabetes, the growing epidemic in the Mexican-American community, providing over 200 recipes for some of the most popular Mexican dishes, such as guacamole, beans, Spanish rice, chile rellenos, chile con carne, chalupas, enchiladas, fajitas, menudo, tamales, and more. The recipes are modified to suit people with diabetes and all those who want to reduce the fats and calories in their diet without giving up the food they love. It’s announced as a “one-stop guide to cooking and eating guilt-free Mexican food.” This interview first aired in 1997.
Guest: Maria Luisa Urdaneta, Anthropologist, Sociologist and Psychologist, University of Texas San Antonio, Author of the Book “Deleites de la Cocina Mexicana, Healthy Mexican American Cooking,” San Antonio, TX.
Photo: Taylor Kiser via Unsplash
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