How hard would it be for you to stop drinking soda or junk food for 100 days? Hundreds of people in Kern County, in the south of California’s Central Valley, did just that, and also took on the challenge to do exercise during that time. In their county, 6 out of 10 residents are overweight. Also, the county has the highest rate of heart disease in all of California, and the second highest rate of diabetes. Radio Bilingüe reporter Rubén Tapia followed one mother and her son during their challenge.
This entry is available only in Español.

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